Tag: health

Staying Fit and Healthy

Great Sports to Take on as Hobbies Once the Lock-down is Over

Ayden Hector has been busy nowadays, even with the lock-down keeping him from most of his personal training sessions with his clients in Southern California. In the past few months, Ayden has started blogging and sharing his knowledge of the health and fitness industry that he has accumulated over the years. For today’s blog, Ayden lists…
Read more

Cultivating a Healthy Lifestyle Amid a Crisis

According to Ayden Hector, a personal trainer based in Southern California, now is as good a time as any to embrace a healthy lifestyle. If there’s anything the current global pandemic has taught people, it’s that health is indeed wealth. And even if changing one’s life habits and adopting a healthier, fitter approach to everyday activities may…
Read more